Your current situation matters and we use our first session to identify what you want to accomplish through coaching. From there, we will work together to develop the self-awareness and confidence necessary to take action and achieve your goals. I will provide you with support, encouragement and guidance, all within a safe and confidential environment that promotes self-reflection.

I offer online or in-person coaching in English and French. I am based in Hong Kong but work with clients globally.

Below is an overview of some of the areas that I work on with clients in their personal and/or professional lives:

Getting to know yourself

  • Discovering your talents and strengths
  • Identifying your drivers and improving your performance
  • Cleaning and reframing limiting beliefs

Dealing with changes and transitions

  • Assessing where you are in your life today
  • Preparing for the next chapter of your life
  • Developing your professional career

Reclaiming balance, meaning and joy

  • Orienting your life around your values
  • Fulfilling your personal needs
  • Setting and maintaining boundaries

Health and well-being

  • Managing stress and time
  • Dealing with emotions and thoughts with greater ease
  • Developing healthy habits and a positive mindset

Contact

If you are ready to take action to move your life forward, please contact me to schedule a complimentary introduction session to learn more.